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Whipped Feta Dip
Appetizers, Dairy, Sauces, Spreads, Dips & Dressings, Snack
Ingredients
8 ounces (225g) feta cheese
3/4 cup Greek yogurt (6 ounces; 170g)
1 medium clove garlic, minced
1 tablespoon (15ml) extra-virgin olive oil
Kosher salt
Freshly ground black pepper (optional)
Directions
In a food processor bowl or blender jar, or using a tall and narrow vessel suitable for an immersion blender, combine the feta, yogurt, and garlic.
Blend or process until very smooth, scraping down sides as necessary.
Add the olive oil and blend until it’s incorporated.
If desired, pass spread through a fine-mesh strainer for a silkier texture.
Season with salt, if needed, and pepper, if using, then use as desired.
Nutrition
(per serving)
51 Calories 4g Fat 1g Carbs 3g Protein
Nutrition Facts
Servings: 16
Amount per serving
Calories 51
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 11%
Cholesterol 13mg 4%
Sodium 142mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3g
Vitamin C 0mg 0%
Calcium 81mg 6%
Iron 0mg 1%
Potassium 24mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.